I just finished another great week of training (week 5 out of 14). I thought I would share some of the every-day products that keep me feeling safe, fresh and healthy as I embark on this 140.6 mile journey.
Road ID
I never leave the house for outdoor training, without my
Road ID . If you don't believe me, my Road ID tan line is catching up to my watch tan line :)
Both Karel and myself have Road ID's (Karel has yellow, I have pink) and I find it a necessity when it comes to training gear. There are so many options as to what type of ID you can purchase and for the price, consider it the cheapest investment to your health while training. I compare the Road ID to a dog tag. The only time Campy gets to run off his leash is when he is at my parents house, in the backyard. But still, he is a sneaky little guy and enjoys finding holes in the ground/fence for a quick escape. I always make Campy wear his dog collar when he is outside for if anything were to happen to him, at
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com